LET'S GET YOU STRONGER!

 

Cedar Street Barbell is a private strength-training studio that's about more than just fitness. Our goal to provide a safe and supportive environment for anyone, from beginners to established athletes, looking to increase their overall strength in a non-intimidating space. We don't believe in one-size-fits-all fitness because we know everyone coming to us has different needs, goals, and objectives. We pride ourselves in creating a comprehensive and individualized program for all of our members, allowing you to hone in and transform your life. 

 

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Gym Amenities

- 8x8 Weightlifting/Deadlift Platforms
- IPF-Approved ER Competition Bench/Squat Rack

- Full Squat Racks
- Competition Bench
- Airdyne
- Safety Squat Bar

- GHD
- Incline Bench
- Blocks
- Olympic Plates 

- Calibrated Plates
- Bumper Plates
- Trap Bar
- Coffee & Water

Equipment By

 
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SUCCESS STORIES

 
 
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WHAT WE ARE ABOUT!

 
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Getting you acquainted with strength training and equipment

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Introducing you to a goal-oriented community dedicated to helping each other

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Helping you to reach your personal strength goals and become the strongest version of yourself

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Promoting a healthy environment for body and mind.

 

COACHING

Nicholas Pasquariello is the owner of Cedar Street Barbell, USAPL Club Coach, and a Squat/Bench Press/Deadlift specialist. His love and passion for the Iron begun after seeing a huge increase in not only his strength and mobility, but also his overall self-confidence while under the wing of his coach at North Barbell, located in North Philly.

Realizing how strength training could not only change his life for the better but the lives of others, he decided to take the leap and open up Cedar Street Barbell in May of 2018. Coach Nick's goal is to make strength training more accessible and less intimidating for both men and women at various age and skill levels.

 
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Training Options

We welcome both experienced members as well as new members who are looking for an individualized training program. View our options below and please reach out if you have any questions!

 


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Introduction To Barbell Strength

The Introduction To Strength is a four day course that can be scheduled at your convenience and does not have to be scheduled on consecutive days. During these four one hour courses you will learn safe lifting technique for the Squat, Bench Press, Deadlift, and Press.

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All-Inclusive Monthly Membership

Our Monthly Membership package includes:

  • Individualized programming based on your performance and fitness goals

  • Semi-private training

  • Unlimited visits during open hours

  • Coaching at USAPL Sanctioned Meets


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One-On-One Technique Training

One-On-One Technical Training

This course includes one hour of technique training in one discipline. Chose a focus below.

Focus:
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Join us here at Cedar Street Barbell for a free lesson on proper technique when it comes to THE squats! 

Our next squat clinic will be Saturday, May 18th, 2019 from 12pm-2pm here at Cedar Street Barbell. To sign up and learn more, email CedarStreetBarbell@gmail.com.

See you then! #GluteFriendly

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COMMUNICATION STATION!

Ready to change your life and be a part of a community that brings the best out of you?

Reach out below and let's chat about becoming the strongest version of yourself!

Name *
Name
Phone *
Phone
When are you looking to start training? *
When are you looking to start training?
 
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Hours


 Tuesday - Friday:
6:30am - 12:30pm
4:00pm - 9:00pm

Saturday - Sunday:
10:00am - 4:00pm

Contact


Phone: (610) 462-8315

Email: CedarStreetBarbell@gmail.com

Instagram: @CedarStreetBarbell

Location


3211 Cedar Street, L2
Philadelphia, PA 19134